Monday, January 23, 2012
Monday, October 24, 2011
Interview Questions for Midwives (or any Care provider)
What happens if I go past 42 weeks?
Do you perform/recommend a pre- or postnatal Pap smear?
What prenatal tests/monitering do you recommend/perform routinely? (BP, weight, urinalysis, ultrasound?)
What are your standards for preeclampsia? How do you manage this condition?
Do you use a Doppler or fetoscope at prenatal visits? How often?
Have you ever had clients with partial/complete placenta previa? How was this detected? How rare are these conditions? How was this dealt with?
At what point after labor has commenced do you prefer I call you, and at what point in my labor will you and/or your assistant come to my home? How many assistants do you normally bring to the birth?
How many clients do you have due in any 4 week period, and what is the plan if I go into labor while you're with another laboring client?
What equipment do you normally bring to the birth (birthing stool? oxygen? ambu-bag? pitocin shot?)
Under what conditions would you perform AROM (artificial rupture of membranes) or otherwise induce or augment labor?
What natural comfort techniques do you provide?
What is your usual approach to a labor that is progressing slowly?
How many/few people are you comfortable with being present at the labor and birth?
How do you deal with shoulder dystocia?
If I or my husband wish to catch the baby, are you comfortable with me/him doing so?
Are you okay with the placenta being delivered underwater?
What is typically done with the placenta afterwards? Are there any legal restrictions on disposal? Can I have it encapsulated? Do you or someone you can recommend provide this service?
How often do hemorrhages occur?
What happens if my perineum needs stitching/suturing? Can you do that? Are you comfortable with repairing 2nd/3rd/4thdegree tears? How bad does a tear have to be before you use stitches?
Do you help with cleanup (laundry, etc.)? What do you typically do?
How long do you typically stay after the birth?
Complications
Do you have a working relationship with one or more particular OBs to whom I would be referred in the event of a complication? What hospital would you prefer I transfer to?
What situations do you consult an obstetrician for? How commonly do these occur?
What problems or complications in pregnancy would mean that a obstetrician would become my primary maternity caregiver?
What would be the plan of action if a transfer to hospital were necessary during labor?
Would you stay with me in the hospital? In the operating room? For how long after the birth?
Do you have any special things you do for the mom after a birth such as an herbal bath?
How do I obtain the baby’s birth certificate/SSN?
How many postpartum visits will there be? Where will these take place? What do they include?
Do you examine the baby at any or all of your visits, and if so, what does the examination include?
Thursday, April 7, 2011
How to feed your baby?
This topic has been on my heart lately. I have recently heard several stories of mother's who have struggled with the "right" way to feed their babies and have given up because it just wasn't "working".
Although I can't speak from personal experience since I've never given birth in a hospital, it seems as though nurses/doctors/lactation consultants hand out very specific advice on how to feed your baby. Sometimes this includes with how long and how often. (By the way - most of these people have extremely little training or experience in breastfeeding - they are just passing along the little information they've been told. They are in no way experts in breastfeeding. Want a more experienced/expert opinion? Contact your local Le Leche League).
I don't understand why there are so many "rules" given to new moms. Let's just think of ourselves for a moment. Do most of us eat the same amount of calories at the same intervals every single day? Aren't we more hungry some days than others perhaps because of extra activity or a growth spurt when we were growing up? Some days we just need some extra snacks and calories for no apparent reason. And then you add to it that some people have much faster metabolisms than others. I think babies are probably much the same way. Some need more milk than others, some are more efficient eaters than others and will nurse for shorter periods of time, some are not as efficient and need to nurse longer. How does any hard and fast "feeding schedule" apply to every infant out there?
In addition to this, nursing your baby on demand is how you establish your milk supply! Allowing the baby to nurse as often as needed is how you build your milk supply and tell your body how much milk is needed. It's supply and demand. The more baby nurses, the more milk is made. The less your baby nurses, less milk is made. So if you try to put your baby on a schedule to fast too soon (or at all), you may hurt your milk supply. So these "lactation consultants" are setting mama's up for failure. Feeding on a schedule, especially in the beginning can lead to lower milk supply. Which leads to supplementing with formula. Once you start supplementing with formula it is a slippery slope and very hard to get out of, many times leading to the end of the nursing relationship.
Breastmilk is very easily digested by our babies. They are able to digest it within 2 hours. So it makes sense that a baby would need to eat at least every two hours. And maybe more often depending on the baby. Some babies will eat an entire meal in one session. Some babies will be "snackers" and eat several times in shorter intervals. A 3-4 hour schedule MAY work for the first baby, but the second baby would be very unhappy with this type of schedule.
Babies depend on us to provide everything they need. Especially while they are little, they (usually) need so little. They need milk, sleep, clean diapers and to be held. It is so sad to me that mother's are encouraged to ignore some of these needs. Why would we deprive our babies food when they are hungry? So they fit in a schedule? Babies will very rarely overeat. They will usually only eat the amount they need (especially breastfed babies). It doesn't make sense to me to deprive a baby of such a simple need. They are growing in every way so fast every day! They need the nourishment!
NO ONE will ever know your baby better than you. NO ONE. EVER. Listen to your babies cues. Forget about what the books say or what your nurse told you is "normal" or "best". Every baby is different and has different needs. A mother knows best. ALWAYS. Feeding on demand at the very least for the first 3-4 months of life is so very important. Only your baby knows when he/she is hungry. They are not "manipulating" you. You do not need to "control" them.
No one ever told me how to feed my baby. I just put my baby to my breast and we figured it out together. My babies have thrived. No schedules. They just eat when they are hungry. My youngest is more of a snacker than my first was. He eats much more often but in short little bits sometimes. Sometimes he will go longer stretches. I just listen to his cues. I couldn't tell you how many times per day or how long on average he eats. I have no clue. He is healthy and chubby and a happy baby - much better indicators than any numbers could tell you.
xoxo
S
Wednesday, March 23, 2011
Drive by Posting - Breastfeeding and Allergies/Sensitivities
Through the muscles testing we found that he has a wheat sensitivity.
Unfortunately, I love wheat. I love bread and cakes and everything that has wheat in it. Oh and pizza. I love pizza.
But the comfort of my little boy was by far more important than my love of wheat. So, the next day, I cut it out. Completely. Now we are pretty much 100% wheat free (I say pretty much because I might unknowingly eat some? I'm pretty careful though). Which really means I'm almost 100% gluten free too.
K has improved since I've cut wheat out. Now he only fusses when he is tired pretty much. Or in the car - he doesn't enjoy the car at all.
If you have a "fussy" baby or a "colicky" baby, I would recommend an elimination diet (unless you have access to someone who can do muscle testing). Wheat, dairy, soy, corn, eggs and peanuts are common sensitivities (as well as others). You can go to a bare bones diet for a couple of weeks, then add one back in at a time. If baby becomes fussy, you have likely found your culprit. For more on "elimination diets" you can see this article, or google "elimination diet for breastfeeding".
While it's kind of a pain to change our diets, it's just soooooo good for our babies to breastfeed and is totally worth it. It's only for a short time after all.
xo
Thursday, March 3, 2011
Pain Med Free Childbirth Tips
1. Chiropractic - Getting adjusted regularly throughout pregnancy, or at the very least shortly before going into labor, can help the baby be in optimal position for labor and delivery - therefore causing less pain. It also has the ability to shorten labor as well.
Along the same lines as chiropractic but something you can do on your own - Make sure you spend as much time, particularly in the third trimester, in positions that promote Optimal fetal positioning (head down facing your tailbone). The better the position your baby is in the less painful labor and quicker delivery you will have. Hands and knees is one of the best positions to hang out in, five minutes at a time a few times per day. Beyond that, make sure you are leaning forward, not reclined whenever you are sitting. I know it's more comfortable to recline - but trust me it's worth it to lean forward whenever you can. You can also drape yourself over a yoga ball. Reclining on the couch is the worst - don't do it (avoid it as much as possible)!
2. Yoga balls - Great for taking some pressure off in labor. I personally didn't use one much in either labor - but I know many women who have and it has helped greatly.
3. Water - Waterbirth is great for many reasons, but it's not for everyone. However, if you are able to labor in the bath or shower do it! It's called the "natural epidural" for a reason! The water is soooo soothing. If you are in the bath you can also have someone pour water over your belly - my midwives did in both labors and it was really comforting.
4. Touch/massage/effluerage - If touch is your thing, you may want to experiment with different types of touch and massage before labor with your labor partner to see what you find soothing. I enjoyed touch during labor.
5. Counter-pressure on hips/back - I didn't have true back labor with either baby, but nonetheless, counter pressure on my back/hips was amazing during labor. This was probably one of my number one helps during labor besides water. The best I found was if my labor support (usually hubby, but my midwives did some too) would put either their fists or the heels of there hands firmly on each side of my spine, sort of right above the butt cheeks. I had to work with hubby through a few contractions telling him (as much as I could mutter!) where to place his hands and how. Once we got it down I would say it took the pain from about a 9 to a 5/6. Seriously - it helped that much! When he couldn't press hard enough I would hold on to something and push my hips back into his hands (so we would be pushing against each other). Each contraction I could tell him it was coming and he would place his hands on my hips through the peak of each contraction.
6. Vocalizing - This sounds really weird, but it really does help in so many ways. First of all, the more open you can keep your throat, the more relaxed your bottom can be which allows the contractions to do their work of opening your cervix. If you are tense and tightened up, your contractions will not be as effective. But besides helping with the effectiveness of the contractions, vocalizing can also help with the pain of labor. This is how I got through almost my whole second labor. Early on, before I woke up my husband, I sat in a rocking chair or walked around and said "oooooooooooh" through each contraction. Now you have to make sounds that will open your throat and not tighten it so Ooooooh and Ahhhhhh are good as well as lower tones (not high, not Eeeeeee). I didn't use them as much but also Mooooooo'ing and horse lips (blowing air and letting your lips flap) are also good.
7. Singing - Along the same lines as vocalizing, but I loved it so much with my second labor that I think it deserves its own subcategory. I sang through almost all of transition. If you could have had a window into my room at this time you would have never known I was in labor. I chose a CD that I was very familiar with, I knew all of the words, and I really enjoyed and relaxed me. I sang each song and went through contractions without stopping singing or hitting any wrong notes. It was a GREAT distraction for me and was so soothing. If we are blessed with another I will sing through as much as my labor as possible (as this last one I only started singing at around 8cm... almost the end of labor).
8. Eating/drinking - I know in a lot of hospitals this is not allowed, but if you can, eat and drink through your labor. If you get too tired because you have no energy since you haven't eaten, it will be harder to finish out your labor and push. Even if it's just a couple of crackers or whatever. Try to eat something if you can (and sneak a protein bar or something into your hospital room). Also stay hydrated.
9. Positions - Try as many positions as possible. When one stops working, try another. I liked hands and knees a lot, as well as draped over the tub, and just standing leaning against the wall with my head hanging down a little. You can try squatting, laying down on your side, hanging over a yoga ball, sitting on a yoga ball. Keep changing positions to get more comfortable (this also helps baby to maneuver his way into your pelvis). I found walking pretty therapeutic, I thought I was going to die when I laid down. But everyone is different!
10. Hire a Doula - Doula's can be licensed in anything from aromatherapy to acupuncture to massage among other things. They are truly experts in labor and labor support. Make sure you find one that meshes with your personality and your beliefs - ask lots of questions in your interviews and meetings.
11. Hypnobirthing - This is a great one! I used it more during my first labor than my second. It takes some practice and I didn't practice much before my second labor. You can buy the book, Hypnobirthing, or the whole Hypnobabies home kit (which I have heard is really much better than the Hypnobirthing book). You can also take Hypnobirthing classes. Google to see what's in your area. Basically the premise is you learn to put yourself into a deep deep deep relaxation. Some women have had completely painless births because of Hypnobirthing. When I used it I fell asleep in between contractions. It was awesome. It can also shorten your labor since you are so relaxed, it allows your body to do what it needs to do - open up and let the baby out!
12. Bradley Method - I have heard of this but I know nothing about it. So I'm not going to pretend I do! Some women love it. Look it up if you are interested. You can also take classes teaching this method as well.
The more you come prepared with and for, the more likely you are to achieve your goal of having a pain med free birth! Make sure you have lists of things to try and have discussed them with your labor team so they can help support you when you need it and may not be able to think of things yourself.
Ok... I think I've come up with everything I can think of right now. I am sure I've left things out though, so mama's if you know of more, please post in the comments!
(PS - Usually I edit and re edit my posts - with two kids I just don't have the time, so forgive me for any mistakes!)
Saturday, January 22, 2011
Kingston's (home water)birth story
Wednesday, December 29, 2010
I don't understand...
Sunday, December 26, 2010
"Which hospital are you delivering at?"
"Oh we homebirth with a midwife. I know... we're kind of crazy..." (Not that I believe we are crazy - but I know to a majority of the population we appear that way. It kind of diffuses the conversation at that point and most people move on... unless they are truly interested, which in that case I'm happy to talk about it :)
Tuesday, November 23, 2010
Here we go...
- After learning that there is no medical indication for it (doesn't reduce infection, little to no effect on STD's, etc.), along with the fact that no medical organization in the entire world recommends routine infant circumcision, along with the fact that it is being done less and less in our country -- With no BENEFIT (quite the OPPOSITE) to putting my brand new, perfect little baby through pain of surgery - cutting a part off of his perfectly formed little body, I just couldn't imagine, couldn't fathom!, putting my baby through it. With all of the statistics showing no benefit, many insurance companies have deemed it what it really is (and therefore many companies no longer cover it) - an elective cosmetic surgery.
- In addition to there being no medical benefit to circumcision, there are many risks involved, as there is with any surgery. Hemorrhage, infection and death are some immediate risks; there can also be ongoing and permanent complications. Death from circumcision may be one of the most common causes of death in babies, sadly it often goes unreported or is covered up. (Edited to add: It's estimated that as many boys die from infant circumcision as SIDS every year... SIDS is not always preventable - that we are yet aware of - but circumcision deaths are 100% preventable).
Ugh... this topic is so big and I have so much to say about what I have learned, it's really overwhelming to write this.... - The basics of the procedure: The prepuce (foreskin) of the penis is fused to the glans (head of the penis) at birth, much like your fingernail is fused to your finger. The skin eventually releases when the boy is older, 50% don't until 10 years old or later. In order to perform the circumcision, the skin must be torn apart. Forget the cutting - this has GOT to be the most painful part of the procedure (especially considering the millions of nerve endings in this sensitive part of the body!). This is something I didn't know about until researching. There are different ways of completing the circumcision once the skin has been torn apart, I won't go into that, but you can google the procedures if you like. I'm sure they are likely equally painful (although we'll never really know since our babies are too little to communicate). And remember, little to no anesthesia is used as it is too dangerous to use with a baby.
- I have heard so many times - "do it when they are little so they won't remember the pain." Whether this is true or not (that they don't remember pain)... I just don't understand how this makes it okay?? They are brand new and have experienced little to no pain in their short lives. Some reports even say that their nervous systems are HYPER aware in the beginning. To me, the fact that they can't tell you it hurts and you can't give them any pain relievers makes the whole thing so much more awful! Poor babies...
- "It's cleaner and / or easier to care for": Before the foreskin retracts on it's own, there is nothing different to be done. You never never never forcibly retract a foreskin. Only clean what is seen. This requires no more effort - and definitely less than a newly circumcised penis. (Check out FAQ's about care). Once the foreskin retracts, the parent shows the boy how to pull it up in the shower and let the water run over it. This is maybe different in mechanics, but little girls need to know how to clean themselves as well. And if a we are cutting little boys to be "cleaner" we should cut little girls labia off too - it would be cleaner! And they would be less prone to UTI's (girls are much more prone to infections than boys). We would never fathom cutting our little girls in the name of cleanliness. Or removing their mammary glands so they might avoid cancer in the future. Our boys deserve the same respect.
- "We want him to look like daddy" - First of all, if daddy had a missing arm, you wouldn't cut off your baby's arm so he "looked like daddy" would you? Of course not! I have never heard of any men/boys comparing genitals with their father/sons. As women, we don't compare breasts or labia with our daughters. Yes, it is a possibility (maybe even an eventuality) that our uncircumcised boy will ask why he looks different. We will explain to him, just as we would if daddy had a missing arm (age appropriately of course). The same would go for brothers (if one were intact and the other was not). If my mom had a mastectomy, I would probably have asked about that, but never wished my breast away so I could look like her.
- As far as biblical circumcision - it was a much different procedure than what is done today."It's true circumcision was a sign of the covenant God made with Abraham, but today's procedure is not the same procedure! In Abraham's day only enough of the foreskin was removed to expose the tip of the glans (or, the 'head'). The Maccabees, during their famous revolt against the Greek domination of the Jews, changed it to the procedure known today and forced it on all Jewish men on pain of death. In the New Testament, the Apostles announced (Acts chapter fifteen) that the ordinances of the Law of Moses were no longer required."It was a blood sacrifice. There was a little nick to the boys penis and a drop of blood was taken. That was it. Anything more and boys of that day probably would have been dying left and right from blood loss and infection. The reason why it is unnecessary for us to do this now as a Christian is the same reason we don't sacrifice lambs as burnt offerings, etc. - Jesus was the final and ultimate sacrifice. We are no longer under the law, we are under the blood of Christ.
Friday, November 12, 2010
Two of Our Most Controversial Parenting Decisions
Midwives
Friday, October 29, 2010
Pregnant or hope to be someday?

Wednesday, October 27, 2010
Birth and the Two Models of Care
The Midwives Model of Care is based on the fact that pregnancy and birth are normal life processes.
The Midwives Model of Care includes:
- Monitoring the physical, psychological, and social well-being of the mother throughout the childbearing cycle
- Providing the mother with individualized education, counseling, and prenatal care, continuous hands-on assistance during labor and delivery, and postpartum support
- Minimizing technological interventions
- Identifying and referring women who require obstetrical attention
The application of this woman-centered model of care has been proven to reduce the incidence of birth injury, trauma, and cesarean section.
Copyright (c) 1996-2008, Midwifery Task Force, Inc., All Rights Reserved.
http://cfmidwifery.org/mmoc/define.aspx
I couldn't find a definition of the medical model of care, but I found this table making some comparisons of the two models:
Midwives Model of Care Medical Model of Care Definition: Definition: • Birth is a social event, a normal part of a woman's life.
• Birth is the work of the woman and her family.
• The woman is a person experiencing a life-transforming event.• Childbirth is a potentially pathological process.
• Birth is the work of doctors, nurses, midwives and other experts.
• The woman is a patient.Definition: Definition: • Home or other familiar surroundings.
• Informal system of care.• Hospital, unfamiliar territory to the woman
• Bueaucratic, hierarchical system of careDefinition: Definition: • See birth as a holistic process
• Shared decision-making between caregivers and birthing woman
• No class distinction between birthing women and caregivers
• Equal relationship
• Information shared with an attitude of personal caring.
• Longer, more in-depth prenatal visits
• Often strong emotional support
• Familiar language and imagery used
• Awareness of spiritual significance of birth
• Believes in integrity of birth, uses technology if appropriate and proven• Trained to focus on the medical aspects of birth
• "Professional" care that is authoritarian
• Often a class distinction between obstetrician and patients
• Dominant-subordinate relationship
• Information about health, disease and degree of risk not shared with the patient adequately.
• Brief, depersonalized care
• Little emotional support
• Use of medical language
• Spiritual aspects of birth are ignored or treated as embarrassing
• Values technology, often without proof that it improves birth outcome
http://www.morningstarbirth.com/index.cfm?event=pageview&contentPieceID=3225